5 Signs That Mean You are Beginning to Panic & What You Can Do About It

1. It sneaks up on you. Like an outbreak of some disease, for instance. You begin to become overly attuned to the news, or to the event that starts it all. Everyone is talking about it. Your awareness slowly develops into a general sense of disquiet and anxiety, but just every now and then. Nothing…

How I Reduced My Migraine Headaches By 90%

Non-Medical Migraine Relief & More Headache Free Days Sometimes my migraine headache begins with a slight headache that lurks around my left temple, or my right temple. It’s one or the other. Never both. At first I think, then hope, then pray that it’s a sinus headache, because sometimes it’s just that. A sinus headache….