I could not write until now. George Floyd. The pain is so deep, so raw, so devastating and so heartbreaking. I am so hurt and so angry. As a mother of a son, aunt to nephews, “mom” to several young men, sister to a brother, cousin to male cousins, woman to her man, and a…
You’ve done the research, read the travel guides and watched the documentaries about Africa. You’ve decided. You’re going to Africa. You’ve got your ticket, visa and have had your shots. You’re ready. You know everything that you need to know. But here’s the thing. You don’t know everything that you need to know. There are…
I watched the evening news on April 28th, 2020. Of course the news was all about the Coronavirus Pandemic. The news anchor recounted the story of a 30 year old black woman who went to the hospital on two occasions because she was feeling sick, and was twice denied the test for the coronavirus. She…
1. It sneaks up on you. Like an outbreak of some disease, for instance. You begin to become overly attuned to the news, or to the event that starts it all. Everyone is talking about it. Your awareness slowly develops into a general sense of disquiet and anxiety, but just every now and then. Nothing…
Non-Medical Migraine Relief & More Headache Free Days Sometimes my migraine headache begins with a slight headache that lurks around my left temple, or my right temple. It’s one or the other. Never both. At first I think, then hope, then pray that it’s a sinus headache, because sometimes it’s just that. A sinus headache….
